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ICE OR HEAT?

By Celine Delgrange | Apr 4, 2017

ICE VS HEAT When to use an ice pack? Ice is a natural anti-inflammatory that prevents and limits the amount of swelling (inflammation). It also reduces pain and by numbing the area of discomfort. Ice pack should be used during the acute phase of pain (when the pain is above a 5 on a scale…

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Osteopathy at Force Fitness Southend On Sea

By Celine Delgrange | Feb 23, 2017

I will joining Force Fitness as an Osteopath from mid March. Members get £5 pounds off their consultation Appointments available weekdays and weekends including early mornings, daytime and evenings appointments. Book your appointment today! 07730469734 celinedelgrangeosteopath@gmail.com Force Fitness Unit 3 baron court SS2 5SE Southend on Sea   @forcefitnessgymSX 

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Osteopath in Thorpe Bay, Southend On Sea

By Celine Delgrange | Feb 22, 2017

I will be working at the V Health wellbeing clinic in Thorpe Bay/Southend-On-Sea on Tuesdays and Fridays from the 14th of March. Evening appointments available: Vhealth welcome SPECIAL OFFERS: Initial consultations:  £45……..£30 Initial consultation (home visit) £50……£40 Refer a friend and get your next follow up session £20 (Half price)  Book your appointment today Phone: 07730469734 e-mail:…

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“Paracetamol doesn’t help lower-back pain or arthritis”, study shows

By Celine Delgrange | Feb 20, 2017

A study shows that pain killers don’t help lower back pain or arthritis. They will have a minimal short-term effects on the pain but will not cure it. Paracetamols will block the pain receptors in your body so you can have some short-term relief but they will only mask the problem, not cure it. Osteopathy…

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Treating back pain with drugs should be a last resort

By Celine Delgrange | Feb 17, 2017

As Thomas Edison said ” The doctor of the future will give no medicine but will interest its patients in the care of the human frame, in diet and the cause and prevention of disease”  Do you find yourself using pain killers to ease your aches and pains? You might find this article very interesting and…

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Appointments available soon

By Celine Delgrange | Feb 17, 2017

Appointments available from 14th March 2017 Open from Monday to Sunday at various locations in Southend on Sea. with home visits available What is Osteopathy? How can Osteopathy help?  How much does a consultation cost?  Do I need a referral?  Need help?  Don’t hesitate to contact me i will be happy to speak to you  

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That's a wrap for today's treatments! But before heading into the weekend it's time for a bit of CPD

What is CPD? It stands for continual professional development. By law, Osteopaths have to complete 30+ hours of CPD every year in order to review and develop our knowledge and keeping up to date with the latest research and techniques

#cdosteopathy
#cpd #anatomy #southendonsea #thorpebay
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Happy Friday!

Did you know we offer home visits if you have reduced mobility and can't get to us..
We cover most of Southend area including shoeburyness, Barking, Rochford, Hockley, Westcliff and Leigh on Sea

For more info feel free to contact us on 07730469734 or celinedelgrangeosteopath@gmail.com

#homevisits #appointmentsavailable #southend #leighonsea #rochford #shoebury #greatwakering #barling #osteopathy #treatmentathome #cdosteopathy
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Did you know?

Every new patient coming in to the practice will need to read and accept our explicit consent form for us to be able to proceed with treatment. This form gives us your consent to store your data, personal information, medical history, examination and treatment notes safely under the General data protection regulation. This gives you the right to amend or removed any data that we store if you wish us to do so.
We also have a practice policy in place. Our privacy policy form is available on our website under "useful links". We can also provide a hard copy at the practice.

#cdosteopathy
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Happy Monday!

Any niggles over the weekend?
We still have a few appointments free this week starting at 7am til late

Give us a shout if you need one

07730469734
celinedelgrangeosteopath@gmail.com

#cdosteopathy #southend #osteopathy #treatment #appointmentsavailable
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Timeline PhotosHealth is so important and this week is focusing on Men’s health. Osteopaths can help you discuss your health matters, so why not make an appointment today? For more health advice we have pages on a variety of topics, read them here ow.ly/DyEp50uD4Gn ...

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