Posts by Celine Delgrange

***Online booking now available***

***Exciting news*** I have now put in place an online booking system which means you can now book an appointment online (24/7) 🙌 It’s very easy easy to use: 🌐 Go to: https://celine-delgrange-osteopath.selectandbook.com/(link is also available on our website under “Contact”) 🖱️Select an appointment that suits you 🔒 Confirm your identity ✅All booked You can…

Read More

We are moving location

***Exiting news! We are moving!*** We are excited to welcome you in our new home for our practice from the 13th January which is located in Westcliff-On-Sea: New address: Eagle house clinic 56 Crowstone Road SS0 8BD Westcliff-on-Sea If you have an appointment booked with me from the 13th January, I will be in contact…

Read More

Christmas Opening hours

🎄Christmas Opening Hours🎄 Friday 20th: Open Saturday 21st: Open Monday 23rd-Friday 29th: Closed Monday 30th: Open Tuesday 31st Open 7am-1pm Wednesday 1st: Closed Thursday 2nd: Open Friday 3rd: Open We only have a couple of appointments left before xmas

Read More

Osteopathic postural assessments for work places

Great news! 😀 After popular demands, we are offering postural assessments for work places 🙌 Are you a business owner? manager of a company? or employed? Whether you are an office worker or manual worker we have got it covered: we offer postural assessments by an Osteopath within your workplace to help you or your…

Read More

Osteopathy and sports injuries

Feeling minor discomfort for a couple days or so after training is normal. However if the level of discomfort if relatively higher than usual, just had a sport injury or the symptoms persist for more than a few days and stopping you for your usual activities, it might be worth seeking advice from your Osteopath.…

Read More

Scoliosis and Osteopathy

DO YOU HAVE A SCOLIOSIS OR SOMEONE WHO DOES? Saturday 24th June is scoliosis awareness day and we are offering a FREE postural assessment and FREE advice with no obligation for treatment. WHAT IS SCOLIOSIS? Scoliosis is a sideway curvature in the spine. There are two types of scoliosis: Functional scoliosis can develop as a…

Read More

Osteopathy for work

OSTEOPATHY FOR WORK   The health and safety executive estimate that in 2013 and 2014 there were 526,000 cases of work related musculoskeletal disorders (MSDs) and about 42% of all work related illnesses MSDs are the second biggest cause of absence from work, effecting over 1m people at a cost to the economy (estimated in…

Read More

Osteopaths treat more than you think

Did you know? Osteopaths are commonly known to treat back pain or help with arthritic problems. We also treat a wide variety of conditions such as digestive issues, circulatory problems, neuralgia, pregnancy pain, newborns, sleeping difficulties.. and we can also help to prevent sports injuries and general aches and pain due to poor posture. If…

Read More

ICE OR HEAT?

ICE VS HEAT When to use an ice pack? Ice is a natural anti-inflammatory that prevents and limits the amount of swelling (inflammation). It also reduces pain and by numbing the area of discomfort. Ice pack should be used during the acute phase of pain (when the pain is above a 5 on a scale…

Read More