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Osteopathic postural assessments for work places

By Celine Delgrange | Oct 13, 2017

Great news! 😀 After popular demands, we are offering postural assessments for work places 🙌 Are you a business owner? manager of a company? or employed? Whether you are an office worker or manual worker we have got it covered: we offer postural assessments by an Osteopath within your workplace to help you or your…

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Osteopathy and sports injuries

By Celine Delgrange | Aug 22, 2017

Feeling minor discomfort for a couple days or so after training is normal. However if the level of discomfort if relatively higher than usual, just had a sport injury or the symptoms persist for more than a few days and stopping you for your usual activities, it might be worth seeking advice from your Osteopath.…

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Scoliosis and Osteopathy

By Celine Delgrange | Jun 21, 2017

DO YOU HAVE A SCOLIOSIS OR SOMEONE WHO DOES? Saturday 24th June is scoliosis awareness day and we are offering a FREE postural assessment and FREE advice with no obligation for treatment. WHAT IS SCOLIOSIS? Scoliosis is a sideway curvature in the spine. There are two types of scoliosis: Functional scoliosis can develop as a…

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Osteopathy for work

By Celine Delgrange | Jun 5, 2017

OSTEOPATHY FOR WORK   The health and safety executive estimate that in 2013 and 2014 there were 526,000 cases of work related musculoskeletal disorders (MSDs) and about 42% of all work related illnesses MSDs are the second biggest cause of absence from work, effecting over 1m people at a cost to the economy (estimated in…

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Osteopaths treat more than you think

By Celine Delgrange | Jun 2, 2017

Did you know? Osteopaths are commonly known to treat back pain or help with arthritic problems. We also treat a wide variety of conditions such as digestive issues, circulatory problems, neuralgia, pregnancy pain, newborns, sleeping difficulties.. and we can also help to prevent sports injuries and general aches and pain due to poor posture. If…

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May Offer £15 Off Osteopathy Consultation in Southend-On-Sea

By Celine Delgrange | May 3, 2017

Do you have any aches or pain or know anyone who does? All new patients get £15 Off their session this May. Appointments are available in Thorpe Bay and Southend-on-Sea and include weekdays, evenings and weekends  

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6 days ago

Celine Delgrange Osteopathy

I have a last minute appointment available today 2:30pm. Any takers let me know 👍 ...

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1 week ago

Celine Delgrange Osteopathy

Today is CPD day, we are attending a course on complex shoulder pathologies, diagnosis, treatment and rehab.. looking forward to it! ...

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Little tip for today if you have some tension in your back 🎾 👍🏻 #tipoftheday #backpain #tension #tennisball #stressreliever #osteopathy ...

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3 weeks ago

Celine Delgrange Osteopathy

Lower back pain?

We are not designed to be sitting down for prolonged period of time. In order to maintain the natural curve in your lower back (called the lumbar lordosis) use a rolled up hand towel and place it in between your lower back and the back of your chair or your sofa. This will support your back and prevent you from slumping forward and end up with back tension and neck ache .( photo by fisio)

#osteopathy #adviceoftheday #cdosteopathy #lowerbackpain #postureLower back pain?

We are not designed to be sitting down for prolonged period of time. In order to maintain the natural curve in your lower back (called the lumbar lordosis) use a rolled up hand towel and place it in between your lower back and the back of your chair or your sofa. This will support your back and prevent you from slumping forward and end up with back tension and neck ache .( photo by fisio) #osteopathy #adviceoftheday #cdosteopathy #lowerbackpain #posture
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3 weeks ago

Celine Delgrange Osteopathy

We have a very busy week ahead so if you need an appointment this week. Those are the remaining availabilities we have at the moment unless cancellations:

-Tomorrow (Tuesday): 8am
-Wednesday 7am,7:30am, 1:30pm
-Thursday 5:30pm
-Friday 11pm and early afternoon

To book DM me or contact me via email: celinedelgrangeosteopath@gmail.com or phone: 07730469734 👍
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